YouMatter
Mental Health Support Hub
A Safe Digital Space for Students to Understand, Track, and Support Their Mental Well-Being.
By Team CodeHeist
Avni Gupta, Satakshi Tiwari, Bhoomi Chaudhary
Why Mental Health Matters
Mental health is extremely important for students. Understanding and addressing mental wellness can transform academic success, relationships, and overall well-being.
1 in 5
Students experience mental health challenges
75%
Of students are unaware of stress levels
40%
Experience impact on academic performance
60%
Don't know where to seek help
Poor mental health can impact:
Our goal is to raise awareness and encourage students to check their mental well-being.
Our Vision - A Safe Space for All Users
We aim to create a friendly and supportive platform where users can:
The platform promotes self-awareness, emotional safety, and mental wellness.
Tools for Your Mental Wellness
Comprehensive features designed to support every aspect of your mental health journey.
A simple questionnaire to understand your mental state and recognize stress, anxiety, or emotional struggles.
Log your mood daily with emoji selections and track emotional patterns over time with visual charts.
Quick-access breathing exercises, grounding techniques, and stress-relief methods for anxious moments.
Verified mental health support contacts including the Kiran Mental Health Helpline for professional help.
A private, password-protected space to write your thoughts and encourage self-reflection safely.
Mental Health Check-In
Take a moment to reflect on your well-being. This friendly questionnaire helps you understand your mental state.
Ready to Check In?
This assessment takes about 2-3 minutes. Answer honestly - there are no right or wrong answers.
How Are You Feeling Today?
Track your emotional journey by logging your mood daily. Mindful awareness helps build emotional wellness.
Select how you're feeling:
Sign up to track your mood patterns over time.
Find Your Calm
Quick-access tools to help you calm down during stressful moments.
Click a tool above to begin
Express Your Thoughts
A private space to write your thoughts, feelings, and reflections. Journaling promotes self-awareness and emotional processing.
Start Journaling
Your journal entries are private and secure. Only you can access them.
Sign Up to StartHelp is Always Available
Verified mental health support contacts. Remember, reaching out is a sign of strength.
If You Are in Crisis
If you or someone you know is in immediate danger, please call emergency services (112) or go to your nearest hospital emergency room.
24/7
24/7 toll-free mental health support by Ministry of Health
Mon-Sat, 8am-10pm
Professional counseling support for students
24/7
Free professional mental health counseling
24/7
National Institute of Mental Health support
Remember
Remember: It is okay to ask for help
You are not alone in this
Professional support is always available
Take things one step at a time